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	<title>The Palms Hotel &#38; Spa</title>
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	<link>http://www.thepalmshotel.com</link>
	<description>Visit our eco friendly, AAA Four-Diamond South Beach luxury resort and enjoy oceanfront serenity, natural gourmet dining and an Aveda Spa.</description>
	<lastBuildDate>Wed, 16 May 2012 20:46:10 +0000</lastBuildDate>
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		<item>
		<title>well being.</title>
		<link>http://www.thepalmshotel.com/well-being/</link>
		<comments>http://www.thepalmshotel.com/well-being/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 20:01:30 +0000</pubDate>
		<dc:creator>The Palms Hotel</dc:creator>
				<category><![CDATA[Home Content]]></category>

		<guid isPermaLink="false">http://palms.whiteboardlabs.com/?p=340</guid>
		<description><![CDATA[Let us welcome you with genuine service and laid-back sophistication at our serene oceanfront resort, located in the heart of Miami Beach. A luxurious, AAA four-diamond South Beach luxury hotel where complete wellness and environmental awareness is at the center of each guest experience.<br />
<a class="more" href="http://www.thepalmshotel.com/well-being/" title="Permalink to well being." >learn more about well being. &#8250;</a>
]]></description>
			<content:encoded><![CDATA[<p>Let us welcome you with genuine service and laid-back sophistication at our serene oceanfront resort, located in the heart of Miami Beach. A luxurious, AAA four-diamond South Beach luxury hotel where complete wellness and environmental awareness is at the center of each guest experience.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Palms Hotel Rated by The Knot</title>
		<link>http://www.thepalmshotel.com/the-palms-hotel-recognized-by-the-knot/</link>
		<comments>http://www.thepalmshotel.com/the-palms-hotel-recognized-by-the-knot/#comments</comments>
		<pubDate>Tue, 03 May 2011 15:24:20 +0000</pubDate>
		<dc:creator>thepalmshotel</dc:creator>
				<category><![CDATA[Accommodations]]></category>
		<category><![CDATA[Explore]]></category>
		<category><![CDATA[Meetings]]></category>
		<category><![CDATA[Weddings]]></category>

		<guid isPermaLink="false">http://www.thepalmshotel.com/?p=1786</guid>
		<description><![CDATA[<a class="entry-thumb" href="http://www.thepalmshotel.com/the-palms-hotel-recognized-by-the-knot/" title="Permalink to Palms Hotel Rated by The Knot" ><img width="225" height="120" src="http://www.thepalmshotel.com/wp-content/uploads/hero-image-home-beach-225x120.jpg" class=" wp-post-image-right wp-post-image" alt="hero-image-home-beach" title="Permalink to Palms Hotel Rated by The Knot" /></a><br />
<a class="more" href="http://www.thepalmshotel.com/the-palms-hotel-recognized-by-the-knot/" title="Permalink to Palms Hotel Rated by The Knot" >learn more about Palms Hotel Rated by The Knot &#8250;</a>
]]></description>
			<content:encoded><![CDATA[<a class="entry-thumb" href="http://www.thepalmshotel.com/the-palms-hotel-recognized-by-the-knot/" title="Permalink to Palms Hotel Rated by The Knot" ><img width="225" height="120" src="http://www.thepalmshotel.com/wp-content/uploads/hero-image-home-beach-225x120.jpg" class=" wp-post-image-right wp-post-image" alt="hero-image-home-beach" title="Permalink to Palms Hotel Rated by The Knot" /></a><br />
<a class="more" href="http://www.thepalmshotel.com/the-palms-hotel-recognized-by-the-knot/" title="Permalink to Palms Hotel Rated by The Knot" >learn more about Palms Hotel Rated by The Knot &#8250;</a>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essensia Debuts New Seasonal Menu</title>
		<link>http://www.thepalmshotel.com/new-seasonal-menu-debut/</link>
		<comments>http://www.thepalmshotel.com/new-seasonal-menu-debut/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 21:36:39 +0000</pubDate>
		<dc:creator>thepalmshotel</dc:creator>
				<category><![CDATA[Dining]]></category>

		<guid isPermaLink="false">http://www.thepalmshotel.com/?p=3085</guid>
		<description><![CDATA[<a class="entry-thumb" href="http://www.thepalmshotel.com/new-seasonal-menu-debut/" title="Permalink to Essensia Debuts New Seasonal Menu" ><img width="225" height="120" src="http://www.thepalmshotel.com/wp-content/uploads/PRINT-Tandoori-Chicken-225x120.jpg" class=" wp-post-image-right wp-post-image" alt="Tandoori-Chicken_2012" title="Permalink to Essensia Debuts New Seasonal Menu" /></a><br />
<a class="more" href="http://www.thepalmshotel.com/new-seasonal-menu-debut/" title="Permalink to Essensia Debuts New Seasonal Menu" >learn more about Essensia Debuts New Seasonal Menu &#8250;</a>
]]></description>
			<content:encoded><![CDATA[<a class="entry-thumb" href="http://www.thepalmshotel.com/new-seasonal-menu-debut/" title="Permalink to Essensia Debuts New Seasonal Menu" ><img width="225" height="120" src="http://www.thepalmshotel.com/wp-content/uploads/PRINT-Tandoori-Chicken-225x120.jpg" class=" wp-post-image-right wp-post-image" alt="Tandoori-Chicken_2012" title="Permalink to Essensia Debuts New Seasonal Menu" /></a><br />
<a class="more" href="http://www.thepalmshotel.com/new-seasonal-menu-debut/" title="Permalink to Essensia Debuts New Seasonal Menu" >learn more about Essensia Debuts New Seasonal Menu &#8250;</a>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sun Sentinel &#8211; April 2012</title>
		<link>http://www.thepalmshotel.com/sun-sentinel-april-2012/</link>
		<comments>http://www.thepalmshotel.com/sun-sentinel-april-2012/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 17:09:31 +0000</pubDate>
		<dc:creator>thepalmshotel</dc:creator>
				<category><![CDATA[Dining News]]></category>
		<category><![CDATA[Press Room]]></category>

		<guid isPermaLink="false">http://www.thepalmshotel.com/?p=3096</guid>
		<description><![CDATA[A fresh approach: Restaurant gardens take root. Across South Florida restaurants are growing produce in patio containers or in raised beds out back. Download PDF<br />
<a class="more" href="http://www.thepalmshotel.com/sun-sentinel-april-2012/" title="Permalink to Sun Sentinel &#8211; April 2012" >learn more about Sun Sentinel &#8211; April 2012 &#8250;</a>
]]></description>
			<content:encoded><![CDATA[<p>A fresh approach: Restaurant gardens take root. Across South Florida restaurants are growing produce in patio containers or in raised beds out back.</p>
<p><a href="http://www.sun-sentinel.com/features/fl-garden-restaurants-20120420,0,5630504.story" target="_blank">Download PDF</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May Aveda Spa Specials</title>
		<link>http://www.thepalmshotel.com/mothers-day-spa-specials/</link>
		<comments>http://www.thepalmshotel.com/mothers-day-spa-specials/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 18:43:50 +0000</pubDate>
		<dc:creator>thepalmshotel</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Spa]]></category>

		<guid isPermaLink="false">http://www.thepalmshotel.com/?p=3126</guid>
		<description><![CDATA[<a class="entry-thumb" href="http://www.thepalmshotel.com/mothers-day-spa-specials/" title="Permalink to May Aveda Spa Specials" ><img width="225" height="120" src="http://www.thepalmshotel.com/wp-content/uploads/PRINT-Scalp-massage-close-u-225x120.jpg" class=" wp-post-image-right wp-post-image" alt="Spa" title="Permalink to May Aveda Spa Specials" /></a><br />
<a class="more" href="http://www.thepalmshotel.com/mothers-day-spa-specials/" title="Permalink to May Aveda Spa Specials" >learn more about May Aveda Spa Specials &#8250;</a>
]]></description>
			<content:encoded><![CDATA[<a class="entry-thumb" href="http://www.thepalmshotel.com/mothers-day-spa-specials/" title="Permalink to May Aveda Spa Specials" ><img width="225" height="120" src="http://www.thepalmshotel.com/wp-content/uploads/PRINT-Scalp-massage-close-u-225x120.jpg" class=" wp-post-image-right wp-post-image" alt="Spa" title="Permalink to May Aveda Spa Specials" /></a><br />
<a class="more" href="http://www.thepalmshotel.com/mothers-day-spa-specials/" title="Permalink to May Aveda Spa Specials" >learn more about May Aveda Spa Specials &#8250;</a>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Web Savings. Guaranteed.</title>
		<link>http://www.thepalmshotel.com/web-savings-guaranteed/</link>
		<comments>http://www.thepalmshotel.com/web-savings-guaranteed/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 19:39:30 +0000</pubDate>
		<dc:creator>thepalmshotel</dc:creator>
				<category><![CDATA[Accommodations]]></category>
		<category><![CDATA[Hero]]></category>
		<category><![CDATA[Special Offers]]></category>

		<guid isPermaLink="false">http://palms.whiteboardlabs.com/?p=182</guid>
		<description><![CDATA[<a class="entry-thumb" href="http://www.thepalmshotel.com/web-savings-guaranteed/" title="Permalink to Web Savings. Guaranteed." ><img width="225" height="120" src="http://www.thepalmshotel.com/wp-content/uploads/hero-image-home-aerial-225x120.jpg" class=" wp-post-image-right wp-post-image" alt="The Palms Gardens" title="Permalink to Web Savings. Guaranteed." /></a><strong>Extra Discount on Direct Bookings</strong>
Make your booking on our proprietary website and receive an additional discount of 5% off our Standard Rates, any day of the year.<br />
<a class="more booknow" target="_blank" href="https://gc.synxis.com/rez.aspx?Hotel=27267&#038;Chain=10237&#038;template=MIATP&#038;shell=MIATP&#038;promo=WEBSPECIAL" title="Book Now" >book now &#8250;</a>
<a class="more" href="http://www.thepalmshotel.com/web-savings-guaranteed/" title="Permalink to Web Savings. Guaranteed." >learn more about Web Savings. Guaranteed. &#8250;</a>
]]></description>
			<content:encoded><![CDATA[<p><strong>Extra Discount on Direct Bookings</strong></p>
<p>Make your booking on our proprietary website and receive an additional discount of 5% off our Standard Rates, any day of the year.</p>
<h3>OFFER INCLUDES:</h3>
<ul>
<li>One night room accommodation (suites not included)</li>
<li>5% off Standard Rates, any time of the year</li>
</ul>
<h3>AVAILABILITY:</h3>
<p>Valid on all dates through December 31, 2012, subject to availability.</p>
<h3>WEB SAVINGS RATES:</h3>
<p>Best rate guaranteed.</p>
<h3>RESTRICTIONS:</h3>
<p>Promotional rates based on double occupancy in Cityview room category. Additional. Promotional rate is subject to availability and subject to change without notice. Blackout dates may apply. Offers may be discontinued at any time without notice. Offer cannot be combined with any other discount, and is not applicable to groups. Taxes and gratuities not included in “from” rate. A Hotel Fee of $14.00 per day, per room (inclusive of tax) will apply to your booking. This fee includes: unlimited wireless internet access; gym access and beach chairs for all registered guests in party; local dialing and toll-free calls; and newspaper daily.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miami-Dade Public Schools Department of Food and Nutrition</title>
		<link>http://www.thepalmshotel.com/miami-dade-public-schools-department-of-food-and-nutrition/</link>
		<comments>http://www.thepalmshotel.com/miami-dade-public-schools-department-of-food-and-nutrition/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 20:40:10 +0000</pubDate>
		<dc:creator>The Palms Hotel</dc:creator>
				<category><![CDATA[Community Events]]></category>

		<guid isPermaLink="false">http://palms.whiteboardlabs.com/?p=671</guid>
		<description><![CDATA[Together with the Let’s Move Initiative by Michelle Obama have created a Chef Partnership Program, where local celebrity Chefs Michelle Bernstein, Kris Wessel, Ken Lyon and the hotels’ very own Executive Chef Julie Frans have partnered with schools that are in the same neighborhood as their respective restaurants. Engaging students and staff in culinary arts skills and [...]<br />
<a class="more" href="http://www.thepalmshotel.com/miami-dade-public-schools-department-of-food-and-nutrition/" title="Permalink to Miami-Dade Public Schools Department of Food and Nutrition" >learn more about Miami-Dade Public Schools Department of Food and Nutrition &#8250;</a>
]]></description>
			<content:encoded><![CDATA[<p>Together with the Let’s Move Initiative by Michelle Obama have created a Chef Partnership Program, where local celebrity Chefs Michelle Bernstein, Kris Wessel, Ken Lyon and the hotels’ very own Executive Chef Julie Frans have partnered with schools that are in the same neighborhood as their respective restaurants. Engaging students and staff in culinary arts skills and expanding nutritional knowledge are important steps to improving eating habits and increasing meal participation through a fresh approach to school food service. The Chefs work with the food service staff at their schools on a monthly basis creating wholesome and healthy dishes for the students. The dishes they create will find their way into the cafeteria’s of all Miami-Dade public schools further down the line. <a href="http://www.dadeschools.net" target="_blank">www.dadeschools.net</a></p>
<p>The Palms Hotel &amp; Spa has partnered with North Beach Elementary and is proud to be working together with all their cafeteria staff to make school lunches more appetizing, healthy, nutritious and tasty.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Snail of Approval &#8211; March 23, 2012</title>
		<link>http://www.thepalmshotel.com/march-23-%e2%80%93-snail-of-approval/</link>
		<comments>http://www.thepalmshotel.com/march-23-%e2%80%93-snail-of-approval/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:43:49 +0000</pubDate>
		<dc:creator>thepalmshotel</dc:creator>
				<category><![CDATA[Culinary Events]]></category>

		<guid isPermaLink="false">http://www.thepalmshotel.com/?p=2904</guid>
		<description><![CDATA[Slow Food Miami Snail of Approval Awards Party! The best of Miami&#8217;s farm-to-table will celebrated at a start-studded evening at the Miami Botanical Gardens. See what chefs, artisans and producers will be awarded as the best of the best in farm-to-table food &#38; drink. March 23rd @ the Miami Beach Botanical Gardens. http://www.slowfoodmiami.com/home.htm<br />
<a class="more" href="http://www.thepalmshotel.com/march-23-%e2%80%93-snail-of-approval/" title="Permalink to Snail of Approval &#8211; March 23, 2012" >learn more about Snail of Approval &#8211; March 23, 2012 &#8250;</a>
]]></description>
			<content:encoded><![CDATA[<p>Slow Food Miami Snail of Approval Awards Party! The best of Miami&#8217;s farm-to-table will celebrated at a start-studded evening at the Miami Botanical Gardens. See what chefs, artisans and producers will be awarded as the best of the best in farm-to-table food &amp; drink. March 23rd @ the Miami Beach Botanical Gardens.</p>
<p><a href="http://www.slowfoodmiami.com/home.htm">http://www.slowfoodmiami.com/home.htm</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dream in Green&#8217;s 6th Annual Fundraiser and Awards Ceremony &#8211; April 2012</title>
		<link>http://www.thepalmshotel.com/dream-in-greens-6th-annual-fundraiser-and-awards-ceremony-april-2012/</link>
		<comments>http://www.thepalmshotel.com/dream-in-greens-6th-annual-fundraiser-and-awards-ceremony-april-2012/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 15:14:45 +0000</pubDate>
		<dc:creator>thepalmshotel</dc:creator>
				<category><![CDATA[Community Events]]></category>
		<category><![CDATA[Press Room]]></category>

		<guid isPermaLink="false">http://www.thepalmshotel.com/?p=3035</guid>
		<description><![CDATA[Dream in Green, a Miami non-profit and two-year winner of the Greater Miami Chamber's Sustainable South Florida Award, will be celebrating 6 years of environmental education in South Florida at their annual Green Innovator Awards Ceremony and Living the Dream fundraiser on Friday, April 13, 2012, 8 p.m. - 11 p.m. This milestone gala will be hosted by the eco-fabulous Palms Hotel &#038; Spa in Miami Beach, FL. 
<br />
<a class="more" href="http://www.thepalmshotel.com/dream-in-greens-6th-annual-fundraiser-and-awards-ceremony-april-2012/" title="Permalink to Dream in Green&#8217;s 6th Annual Fundraiser and Awards Ceremony &#8211; April 2012" >learn more about Dream in Green&#8217;s 6th Annual Fundraiser and Awards Ceremony &#8211; April 2012 &#8250;</a>
]]></description>
			<content:encoded><![CDATA[<p>Dream in Green, a Miami non-profit and two-year winner of the Greater Miami Chamber&#8217;s Sustainable South Florida Award, will be celebrating 6 years of environmental education in South Florida at their annual Green Innovator Awards Ceremony and Living the Dream fundraiser on Friday, April 13, 2012, 8 p.m. &#8211; 11 p.m. This milestone gala will be hosted by the eco-fabulous Palms Hotel &amp; Spa in Miami Beach, FL.</p>
<p>The event brings together South Florida&#8217;s green community to showcase the winners of Dream in Green&#8217;s 2011 Green Innovator Awards which exemplify green innovation and leadership. The Award Ceremony will be emceed by WPLG weathercaster, Trent Aric, WPLG&#8217;s weathercaster, who won an Emmy for his riveting climate change reporting.</p>
<p>&#8216;Living the Dream&#8217; marks the 6th Anniversary of Dream in Green&#8217;s flagship program, the award winning Green Schools Challenge, which is currently serving 165 K-12 schools in Miami-Dade and Broward Counties. The Green Schools Challenge fosters green behaviors in K-12 students by engaging them in saving energy and water, recycling and waste reduction, as well as other activities related to green buildings, green transportation and green careers at school and at home. Last year, the program was implemented in one-hundred and five schools and saved the School District $1.4 million in school energy costs while also reducing carbon emissions by 1.5 million pounds. This year, the Green Schools Challenge reaches over 75,000 students whose efforts, we expect, will beat all records.</p>
<p>All proceeds from &#8216;Living the Dream&#8217; will be used to underwrite further expansion of theGreen Schools Challenge program in Miami-Dade and Broward. The event will feature 3-hours of natural delights, fresh organic cocktails, live music, a silent auction, and more. Tickets may be purchased through: <a href="http://www.brownpapertickets.com/event/232674">http://www.brownpapertickets.com/event/232674</a></p>
<p>To learn more about Dream in Green and their upcoming April 13th Fundraiser, please contact Gabriole Van Bryce, <a href="mailto:gabriole@dreamingreen.org">gabriole@dreamingreen.org</a>, 305.576.3500.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>American Express Stay More</title>
		<link>http://www.thepalmshotel.com/american-express-stay-more/</link>
		<comments>http://www.thepalmshotel.com/american-express-stay-more/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 18:04:15 +0000</pubDate>
		<dc:creator>The Palms Hotel</dc:creator>
				<category><![CDATA[Partner Programs]]></category>

		<guid isPermaLink="false">http://palms.whiteboardlabs.com/?p=149</guid>
		<description><![CDATA[<a class="entry-thumb" href="http://www.thepalmshotel.com/american-express-stay-more/" title="Permalink to American Express Stay More" ><img width="225" height="120" src="http://www.thepalmshotel.com/wp-content/uploads/americanexpress-225x120.jpg" class=" wp-post-image-right wp-post-image" alt="americanexpress" title="Permalink to American Express Stay More" /></a><strong>Unique benefits for American Express card users</strong>
Use your American Express® Card and enjoy unique amenities at The Palms Hotel &#38; Spa and other participating Preferred Hotel Group properties.<br />
<a class="more booknow" target="_blank" href="https://gc.synxis.com/rez.aspx?Hotel=27267&#038;Chain=10237&#038;template=MIATP&#038;shell=MIATP&#038;promo=STAYMORE" title="Book Now" >book now &#8250;</a>
<a class="more" href="http://www.thepalmshotel.com/american-express-stay-more/" title="Permalink to American Express Stay More" >learn more about American Express Stay More &#8250;</a>
]]></description>
			<content:encoded><![CDATA[<p><strong>Unique benefits for American Express card users</strong><br />
Use your American Express® Card and enjoy unique amenities at The Palms Hotel &amp; Spa and other participating Preferred Hotel Group properties.</p>
<h3>OFFER INCLUDES:</h3>
<ul>
<li>5% off Standard Web Rate, any time of the year</li>
<li>Welcome Amenity</li>
</ul>
<h3>AVAILABILITY:</h3>
<p>This offer is valid on selected dates through December 19, 2012, subject to availability<br />
Black out Dates:</p>
<p>12/1-12/2<br />
12/29-1/2/1<br />
2/16-20<br />
3/16-25<br />
5/24-28<br />
12/6-9<br />
12/29-1/2/13</p>
<h3>RESTRICTIONS:</h3>
<p>This promotional offer is subject to availability and change without notice. Blackout dates may apply. Offers may be discontinued at any time without notice. Offer cannot be combined with any other discount, and is not applicable to groups. Taxes and gratuities not included in “from” rate. A Hotel Fee of $14.00 per day, per room (inclusive of tax) will apply to your booking. This fee includes: unlimited wired and wireless internet access; gym access and beach chairs for all registered guests in party; local dialing and toll-free calls; and newspaper daily.</p>
]]></content:encoded>
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