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Miami Spice

Miami Spice has officially kicked off and we can't wait for you to try our farm-to-table gourmet cuisine! We're serving up some of our best dishes at the season's best prices. Come and enjoy Miami Spice with our 3-Course Brunch, Lunch and Dinner menus!



Spa. Spice. Sun

Spa relaxation, natural gourmet cuisine and beachfront bliss is what total well-being inspired by nature is all about! This Monday - Friday offer includes Miami Spa Month treatments, Miami Spice Lunch, all-day access to our pool and beach as well as a free glass of bubbly or wine at Essensia or a ½ day usage of beach cabanita for two, depending on the length of the spa treatment you pick.

Purchase 50 or 80 Min. Miami Spa Month Treatment + Miami Spice Lunch = Get Free Glass of Bubbly or Wine at Essensia.

Purchase 110 Min. Miami Spa Month Treatment + Miami Spice Lunch = Get Free ½ Day Usage of Beach Cabanita for Two.

The Package: $222 + tax & tip for the Spa. Spice. Sun combo

The Deal: Book a 110 Min. Miami Spa Month Treatment ($199) + Miami Spice Lunch ($23) and enjoy complimentary half-day usage of a beach cabanita (four hour usage for two persons, with reservations after 10:30 a.m., as well as pool access).


Zendays at The Palms

Enjoy yoga, brunch, beach and spa on Sundays at The Palms Hotel & Spa.

Start off your Zen Day with a rejuvenating Vinyasa yoga class in our garden, followed by a plentiful prix-fixe brunch, day access to our pool & beach facilities and 20% off at The Palms AVEDA Spa*.


Arrival: 9:45am for registration at the Front Desk

Yoga: 10:00 - 11:00am at The Grand Tiki. All levels welcome.

Brunch: A main course, dessert and drink of choice from 11:30am to 3:00pm at Essensia Restaurant.

Beach: Use of pool & beach with hotel towel and beach access key card. Includes one lounge chair on the beach per registered Zendays guest.

Spa: 20% Discount towards services over 30-minutes and AVEDA retail products.

$59++ per person

1-hr Yoga | Prix-Fixe Brunch | Pool & Beach Access | 20% Spa Discount*

$158++ for 2 people

1-hr Yoga | Prix-Fixe Brunch | Pool & Beach Access | 20% Spa Discount* | 1 Beach Cabanita

Reservations required. Please call 305.908.5428

At arrival, check-in at the front desk before you make your way to the Grand Tiki. Reservations at The Palms AVEDA Spa are highly encouraged, please call 305.908.5460. Mention Zendays when booking. Valet parking: $15

*Location of Yoga is weather dependent. Use of pool & beach only after payment. Spa bookings need to made separately. 20% Spa Discount cannot be combined with any other promotions, Spa Packages, Journeys or Mini Retreats, Discount excludes hair and make-up services. A 20% service charge will be applied to the full non-discounted amount.

Saturday & Sunday Brunch

Weekends, 11:30 AM - 3:00 PM

Our restaurant in Miami Beach features an exquisite weekend brunch a la carte menu. Following the restaurant’s farm-to-table philosophy, the culinary team has created a unique selection of globally inspired brunch dishes that are healthy, creative, and flavorful, including a variety of salads, flatbreads, sandwiches and burgers, Essential cocktails, fresh pressed juices, smoothies and mouthwatering desserts.

weekend Brunch Menu

#Happy Hour at Essensia Lounge

Sundays - Thursdays 5:00 PM - 7:00 PM

$10 Essential Cocktails | $8 Classic Cocktails | $7 Featured Wines | $5 Featured Beers | $7 & $10 Bites

happy hour menu

H.O.W. at Essensia Restaurant & Lounge

Half Off Wine Wednesdays 6:00 PM until close

Enjoy select wines by the glass and by the bottle at 50% off regular price.


Latin Soul Thursdays at Essensia Lounge

Thursdays from 7:00 PM - 10:00 PM

Feel Miami's soul and taste Miami's flavor with live Latin music and a selection of Latin inspired cocktails at $7.


Speakeasy Fridays at Essensia Restaurant & Lounge

Every Friday 6:00 PM until close

Enjoy select Gin and Whiskey cocktails at 50% off regular price.

Happy Hour, H.O.W., Latin Soul and Speakeasy Fridays cannot be combined with any other offer.

Lounge Hours of Operation: Open 7 days per week: 12:00 PM – 12:00 AM


Wonderful evening with superb food, especially seafood, innovative dishes and great cocktails and wine list. Worth it. - Tripadvisor Reviewer February 2018

Delicious and fresh! Beautiful presentation and great menu selection. It was the highlight of our visit to Miami Beach area. We sat outside on the deck which was lovely. -opentable Reviewer January 2018

Very good!!! Everything was perfect, food so tasty and good atmosphere! I was pleased with your restaurant. - tripadvisor Reviewer January 2018