Natural Gourmet Dining
Natural Gourmet Dining


Local Inspiration & Sustainable Sourcing
Local Inspiration & Sustainable Sourcing


Essential Cocktails
Essential Cocktails


Farm-to-Table Philosophy
Farm-to-Table Philosophy


Good Times & Tropical Vibes
Good Times & Tropical Vibes


Food & Drink

Reserve With OpenTable
Reserve with OpenTable


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That's Half Off Wednesdays. Enjoy select wines by the glass and by the bottle at 50% off regular price.

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Essensia Lounge Happenings

Happy Hour: Sun. - Thurs. 5-7pm | H.O.W: Wed. 6pm-close | Latin Soul: Thurs. 7-10pm | Speakeasy: Fri. 6pm-close

Breakfast: Daily 7:00-11:00am

Lunch: Monday – Friday 11:30-3:00pm

Saturday & Sunday Brunch: 11:30-3:00pm

Dinner: Sunday – Thursday 6:00-10:00pm, Friday & Saturday 6:00-11:00pm

Open Daily 9:00 A.M. To 8:00 P.M

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April Spa Specials

This month's self-care is all about treating your body good while taking care of Mother Nature. Aveda Spa has partnered with charity: water to give the gift of water to those in need.

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Namaste in Nature

Guests are invited to enjoy complimentary Vinyasa Yoga. All levels welcome.

Dining Essentials

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Local, Seasonal & Sustainable
MENUS Local, Seasonal & Sustainable Let us inspire you with local delicacies, consciously sourced and healthfully prepared based on farm-to-table philosophy.
Perfect Settings for Small Celebrations
PRIVATE PARTIES Perfect Settings for Small Celebrations From intimate baby showers to small birthday dinners and cocktail parties, Essensia offers a sophisticated yet relaxing setting for small events.
Magic Hour Begins at Essensia Lounge
LOUNGE Magic Hour Begins at Essensia Lounge Nourish your well-being with handcrafted garden-to-glass cocktails, sustainably farmed wines and artisanal bar snacks at our beautiful bar & lounge.

About The Hotel

The Palms Hotel & Spa combines genuine service, laid-back sophistication and oceanfront serenity into an award-winning independent Florida beach resort, where complete wellness and green practices are at the center of each guest experience. Boasting expansive tropical gardens and a family-friendly pool area, The Palms sits along a wide stretch of Miami Beach at the northern end of the South Beach entertainment district.

Soul-reviving AVEDA spa experiences, farm-to-table style gourmet cuisine at Essensia restaurant, freshly remodeled modern tropical interiors, and 8,000 square feet of meeting and event space make The Palms a unique destination for vacationers, weddings and meeting groups alike.

Absolutely loved this hotel!!! Surprised my husband with a 50th birthday trip here and every single thing about The Palms was perfect!! From the beautiful landscape, to the the oceanview room, to the salt water pool, the fabulous food at the Essensia Restaurant, to the tiki bar and the beautiful beach, this places is AMAZING! We will definitely return.

-Tripadvisor ReviewerSeptember 2018