Natural Gourmet Dining
Natural Gourmet Dining

INSPIRED BY THE TROPICS

Local Inspiration & Sustainable Sourcing
Local Inspiration & Sustainable Sourcing

AT ESSENSIA RESTAURANT

Essential Cocktails
Essential Cocktails

AT ESSENSIA LOUNGE

Farm-to-Table Philosophy
Farm-to-Table Philosophy

AT ESSENSIA'S ORGANIC CHEFS GARDEN

Good Times & Tropical Vibes
Good Times & Tropical Vibes

AT THE TIKI BAR

Food & Drink

Reserve With OpenTable
Reserve with OpenTable

“A Wellness Resort and Green Hotel

The Palms Hotel & Spa combines genuine service, laid-back sophistication and oceanfront serenity into an award-winning independent Florida beach resort, where complete wellness and green practices are at the center of each guest experience. Boasting expansive tropical gardens and a family-friendly pool area, The Palms sits along a wide stretch of Miami Beach at the northern end of the South Beach entertainment district.

Soul-reviving AVEDA spa experiences, farm-to-table style gourmet cuisine at Essensia restaurant, freshly remodeled modern tropical interiors, and 8,000 square feet of meeting and event space make The Palms a unique destination for vacationers, weddings and meeting groups alike.

Experience

Experience card image for RESTAURANT

H.O.W.

That's Half Off Wednesdays. Enjoy select wines by the glass and by the bottle at 50% off regular price.

Experience card image for LOUNGE

Essensia Lounge Happenings

Happy Hour: Sun. - Thurs. 5-7pm | H.O.W: Wed. 6pm-close | Latin Soul: Thurs. 7-10pm | Speakeasy: Fri. 6pm-close

Breakfast: Daily 7:00-11:00am

Lunch: Monday – Friday 11:30-3:00pm

Saturday & Sunday Brunch: 11:30-3:00pm

Dinner: Sunday – Thursday 6:00-10:00pm, Friday & Saturday 6:00-11:00pm

Open Daily 9:00 A.M. To 8:00 P.M

Experience card image for Spa

Miami Spa Month

From July through August indulge in refreshingly discounted spa treatments.

Experience card image for Wellness

Zumba

Starting July 2019 join us every Wednesday and Saturday for heart pumping calorie burning Zumba

Dining Essentials

Swipe for more
Local, Seasonal & Sustainable
MENUS Local, Seasonal & Sustainable Let us inspire you with local delicacies, consciously sourced and healthfully prepared based on farm-to-table philosophy.
Perfect Settings for Small Celebrations
PRIVATE PARTIES Perfect Settings for Small Celebrations From intimate baby showers to small birthday dinners and cocktail parties, Essensia offers a sophisticated yet relaxing setting for small events.
Magic Hour Begins at Essensia Lounge
LOUNGE Magic Hour Begins at Essensia Lounge Nourish your well-being with handcrafted garden-to-glass cocktails, sustainably farmed wines and artisanal bar snacks at our beautiful bar & lounge.
Spent four nights five days there. Everything was fantastic. Hotel is not too big so it's more personable. Service is five star. We had oceanfront king rooms which were amazing. Breakfasts were great. Lovely pool area with enough shade. Beach area was so nice too- ocean was so relaxing. Area is an easy uber ride to everywhere. We were so impressed we want to book again for next year. Highly recommended -Tripadvisor ReviewerMay 2019
'