Welcome to Total Well-Being, Inspired By Nature!
For an easy breezy stay with everything you need to feel right at home at our tropical sanctuary, please refer to our highlights below. From crave-worthy cuisine at our restaurant to relaxing AVEDA spa rituals, from in-room Chromecast service to stream your favorite movies to tips on how to make your stay a green one, you will find it all and more below.
Guest Room Information
- telephone
- television remote
- guest room controls
- hotel fee inclusions
- service requests
Each Guest Room has designated buttons that control certain aspects of the room.
- By the bed:
- All ON/OFF: turns on all lights when pressed once and off when pressed twice.
- FULL LIGHT: turns on all the in-room lighting at the highest brightness.
- NIGHT LIGHT: turns on dimmed lights in the bathroom when pressed once and off when pressed twice.
- FAN SPEED: turns on the fan and changes the speed.
- DO NOT DISTURB: turns on the red light by your hallway doorbell signaling “Do Not Disturb ”.
- Next to entry door:
- WELCOME LIGHT: turns on all entry lighting at a dimmed setting.
- FULL LIGHT: turns on all the in-room lighting at the highest brightness.
- ALL OFF: turns off all lights in the room.
- DO NOT DISTURB: turns on a red light in your hallway doorbell signaling “Do Not Disturb”.
- SERVICE PLEASE: turns on the green light in your hallway doorbell signaling “Housekeeping Service Please”.
- WHITE LIGHT: this is the default light in your hallway doorbell signaling that the room can be accessed but you do not require immediate service.
The $38 hotel fee per room per night (inclusive of tax) includes:
Unlimited wireless internet access
All local & domestic phone and toll free calls up to 15 minutes
Chromecast in-room entertainment streaming
Beach chairs & towels for registered guests
Usage of fitness center
Yoga sessions
For At Your Service dial extension 5409
For the Concierge dial extension 5468
For In-Room Dining dial extension 5485
- For room-to-room calls:
- 3-digit room numbers: dial 7 + room number
- 4-digit room numbers: dial room number
- For local calls please dial: 9 + area code + number
- For national calls please dial: 9 + 1 + area code + number
- For international calls please dial: 9 + 011 + country code + area code + number
- Calls will be added to your account at the following rates:
- For Local, Domestic long distance for the Continental US and toll-free calls are included in the hotel fee for up to 15 minutes
- For Hawaii, Alaska, Puerto Rico and the US Virgin Islands at $0.25 per minute flat rate.
- For International calls at $2.00 per minute with a $5.00 connection charge.
Our TV's are powered by Sonifi services, offering Live TV, Google Chromecast Streaming, OnDemand movies, music options and more. Please refer to the TV channel list by pressing MENU > Live TV on the remote control.
From your room's television & remote control you can:
Place housekeeping & engineering requests by selecting Guest Request
Express check-out and folio review by selecting Guest Services
View the latest Specials & Happenings
Stream your favorite shows & movies from Chromecast
Food & Drink
- essensia restaurant
- in-room dining
Sustainable Craft Cocktails & Wines
Open Daily | 10:00 am - 11:00 pm
Happy Hour, Sunday - Thursday | 4:00 pm - 6:00 pm
Our newly renovated Essensia Bar features a sustainable beverage menu, including handcrafted "Essential Cocktails" made with premium organic or artisanal spirits, fresh fruits and herbs, local beers and an all-natural wine list. A tasty gourmet bar menu is also available.
Essensia Restaurant
Breakfast | 7:00 am - 11:00 am
Lunch | 11:30 am - 2:00 pm
Dinner | 5:00 pm - 10:00 pm
Sunday Brunch | 11:30 am - 2:00 pm
Featuring a Caribbean-style covered terrace, a breezy poolside terrace, and an intimate dining room, Essensia delivers a crave-worthy selection of natural and fresh dishes.
In-Room Dining
Please dial extension 5485
Breakfast Menu | 7:00 am - 11:00 am
All Day Menu | 11:00 am - 10:00 pm
Tiki Bar
Open Daily | 11:00 am - 6:00 pm
Kick back with our cocktail of the day, share a signature pitcher with friends, and have a bite of fresh beach cuisine while relaxing in a tropical poolside setting.
Namaste in Nature
Awaken to a new day amidst lush tropical gardens with an energizing Vinyasa yoga session for all levels, led by one of our well-known and much-loved local yogis.
Stretch & Meditate
Mondays in the Grand Tiki | 7:30 am
Sunrise Yoga
Wednesdays & Fridays on the Beach | 7:30 am
Morning Yoga
Sundays in the Grand Tiki | 10:00 am
Do Something Good Today!
Grab a bucket from our beach hut, spend a little time cleaning up the shoreline, and revel in the satisfaction of contributing to a cleaner world for all. We will reward you with a scoop of our delicious gelato for every bucket you fill! Your taste buds will delight in this sweet treat, and Mother Nature will thank you for being a steward of the ocean. Join us in doing something good today - it's a small gesture that makes a big difference!
Pool & Beach
Experience the beauty of waterfront bliss. Order yourself a cool drink and sink into a lounge chair, or reserve a tropical cabana by the sea. Our private Beach Cabanitas feature personalized service and a prime beachfront location overlooking the sparkling Atlantic Ocean. Our private Tiki Cabanas tucked inside fragrant tropical gardens, just steps from the pool, make for an exclusive lounging experience. Whether you seek oceanfront relaxation or poolside paradise, you’ll find the perfect spot to enjoy the South Florida weather here at The Palms Hotel & Spa.
Things To Do
Miami is known for a lot of things and being boring is not one of them. There is no shortage of activities for everyone’s taste. From exciting watersports for the thrill-seekers, exciting cultural cuisines for the food lovers, to unique spa & wellness activities for the Zen trendsetters we have curated a slew of on and off-property happenings for the whole squad.