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EXPERIENCES AT THE PALMS HOTEL & SPA MIAMI BEACH

The Best of Beach, Nature & Culture

Begin with a swim, beach walk, or yoga class, then explore Miami from a peaceful oceanfront retreat where the city is always within easy reach.

Experience Highlights

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Poolside Cabanas and Beachfront Cabanitas
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AVEDA Spa and Salon
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Direct Beach Access
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Expansive Tropical Gardens
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Natural Gourmet Dining at Essensia Restaurant & Bar
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Poolside Tiki Bar & Beach Service
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Fitness Room and Daily Yoga Classes
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Green Globe Certification
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Personalized Boutique-Style Service
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Inspired By Nature Program
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Pool & Beach Highlights

  • Direct beach access with lounge chairs and umbrellas
  • Oceanfront swimming pool surrounded by tropical gardens
  • Private poolside cabanas and hammock garden
  • Full-service Tiki Bar with tropical cocktails and light bites
  • Beachside drink and towel service
  • Outdoor showers and changing facilities
  • Sunscreen and towel stations available daily
  • Easy access to nearby walking and biking paths
A Day in the Life at The Palms
8:00 AM

Beach Yoga

Ease into the day with ocean air, soft sand, and gentle movement.

9:00 AM

Breakfast at Essensia

Start your morning with fresh juices, local ingredients, and garden views.

10:00 AM

Half-Day Visit to the Everglades with Wild Lime Adventures

Experience South Florida’s natural beauty on a guided eco-tour and picnic lunch.

4:00 PM

Ocean Dip

Float, swim, or simply soak in the calm of the Atlantic.

5:00 PM

Spa Massage

Recenter with a relaxing AVEDA ritual designed to restore body and mind.

8:00 PM

Drinks & Early Dinner in Little Havana

Taste authentic Cuban flavors and take in the rhythm of Miami’s cultural heart.

Frequently Asked Questions

Guests can enjoy direct beach access, an oceanfront pool, tropical gardens, daily yoga, spa treatments, and dining at Essensia Restaurant & Bar. The Palms offers a peaceful place to unwind while keeping Miami’s neighborhoods and attractions within easy reach.

Yes. Guests can walk directly from the hotel to Miami Beach, where lounge chairs, umbrellas, towels, and beachside food and drink service are available. The hotel also has an oceanfront pool, poolside cabanas, and a Zen garden with hammocks, and outdoor spa treatment cabana and dedicated meditation space.

Yes. Guests can begin the day with yoga, book a treatment at The Palms AVEDA Spa & Salon, enjoy a meal at Essensia, and spend time by the ocean or in the gardens. The hotel also offers seasonal activities focused on movement, mindfulness, relaxation, and emotional well-being.

Absolutely. A beach walk, time in the gardens, a swim, an AVEDA spa ritual, and dinner at Essensia can make a full day. Guests can explore Miami at their own pace and return to a calm oceanfront setting.

Essensia Restaurant & Bar serves cuisine guided by fresh ingredients and mindful sourcing, with local and seasonal products used whenever possible. Guests can also enjoy food and cocktails at the poolside Tiki Bar, as well as food and drink service on the beach. In addition, our Gift Shop offers snacks throughout the day.

Yes. Guests can ask the concierge about guided Everglades outings led by naturists, discover neighborhoods such as Little Havana and Little Haiti on locally-led walking tours, or explore Miami Beach’s Art Deco heritage. Selected stay packages pair these experiences with support for local nonprofit partners.

Yes. Couples can slow down together with oceanfront walks, spa treatments, garden-set dining, and time by the pool or beach. The Palms offers a relaxed setting for reconnecting while still being close to Miami’s dining and cultural experiences.

Yes. Programming changes throughout the year and may include mindful dining, spa and wellness experiences, environmental education, beach cleanups, and community partnerships. Annual themes include Earth Month in April, World Ocean Month in June, National Wellness Month in August, and Emotional Wellness Month in October. Guests can check the hotel events calendar for current activities.

Yes. The Palms offers a Fill-A-Bucket beach cleanup program that lets guests help care for the coastline during their visit. The hotel also hosts community beach cleanups and offers ocean-focused activities and education at selected times of year.

Yes. Selected stay packages connect guests with South Florida’s environment, culture, and heritage while supporting nonprofit partners. Examples include The Wild Side, focused on the Everglades; Culture Crusaders, centered on Miami’s neighborhoods; and History & Heritage, which explores the area’s past. While the Do Good, Feel Good package raises fund for ocean conservation. Inclusions and availability should be checked when booking.